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印尼咖喱鸡汤

印尼咖喱鸡汤

Lunch

商品评分: 69/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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144.2
卡路里
9.6
蛋白质
14.4
碳水化合物
4.8
脂肪

营养信息

1 杯 (240.4g)
卡路里
144.2
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 28.8 mg 9%
769.2 mg 33%
总碳水化合物 14.4 g 5%
膳食纤维 1.0 g 3%
1.9 g
蛋白质 9.6 g 19%
维生素D 0 mcg 0%
19.2 mg 1%
1.0 mg 5%
144.2 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

41.4%
27.6%
31.0%
脂肪: 43 cal (31.0%)
蛋白质: 38 cal (27.6%)
碳水化合物: 57 cal (41.4%)

About 印尼咖喱鸡汤

Soto Ayam是一道传统的印尼鸡肉汤,融合了丰富的口味和香气。这道令人温暖的菜肴包括嫩烂的鸡肉丝、芳香的姜黄、以及一系列新鲜的草药和香料,搭配鲜美的高汤。Soto Ayam富含蔬菜、大米,有时还有煮熟的鸡蛋等健康食材,不仅温暖心灵,而且提供有营养的一餐。它鲜明的特点展现了印尼美食的本质,展示了低脂肪高蛋白鸡肉等有益健康的食材,使其成为一天中任何时候都是美好选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.