1 serving (50 grams) contains 40 calories, 1.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
189.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.9 mg | 20% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 355.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒸瓜酱
Sorakkai Chutney 是来自南印度烹饪的一种美味健康调味品。主要由葫芦或印度葫芦制成，与新鲜的青椒、椰子和一点酸酸的羊角豆完美融合。这款酸辣酱不仅美味，而且富含营养，提供低热量、富含纤维和水分的选择。适合搭配米饭、印度薄饼或蒸米糕食用，Sorakkai Chutney 能为您带来一股美味风味，同时又轻盈愉悦身体——非常适合那些寻求将传统口味以健康方式转变的人们！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
