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素湯

素湯

Snack

商品评分: 69/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
卡路里
4.7
蛋白质
18.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.2 mg 3%
0.9 mg 5%
188.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

55.3%
13.8%
30.9%
脂肪: 42 cal (30.9%)
蛋白质: 18 cal (13.8%)
碳水化合物: 75 cal (55.3%)

About 素湯

Sopita是墨西哥美食中必不可少的美味、令人温暖的面条汤。它口感鲜美,将柔软的意面、浓厚的番茄和混合香料融合在一起,通常还会加入新鲜蔬菜和鸡肉或牛肉等蛋白质。这道丰盛的菜肴不仅令人满足,而且含有必要的营养,是任何一餐的健康选择。虽然这是一种令人愉悦的享受,但您可以通过使用全谷物面条和大量蔬菜来轻松调整食谱,做出更健康的版本。在每一碗Sopita中享受温馨和传统!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.