1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
141.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.2 mg | 4% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菜碎汤
索帕皮卡迪略（Sopa Picadillo）是一道充满风味的丰盛古巴汤。这道令人愉慰的菜肴结合了嫩牛肉、灯笼椒和土豆等充满活力的蔬菜，以及包括孜然和月桂叶在内的各种香料。您会发现橄榄和开菜为这道菜添加了迷人的咸味。索帕皮卡迪略传统上作为家庭餐食享用，不仅美味，而且含有蔬菜提供的丰富蛋白质和维生素，是一种健康的选择。凭借其浓郁的风味和营养成分，这道备受喜爱的古巴经典菜肴温暖心灵，喜悦味蕾。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
