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棕榈心汤

棕榈心汤

Soup

商品评分: 68/100

1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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144.2
卡路里
2.9
蛋白质
14.4
碳水化合物
6.7
脂肪

营养信息

1 杯 (240.4g)
卡路里
144.2
%每日值*
总脂肪 6.7 g 8%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 9.6 mg 3%
576.9 mg 25%
总碳水化合物 14.4 g 5%
膳食纤维 1.9 g 6%
2.9 g
蛋白质 2.9 g 5%
维生素D 0 mcg 0%
48.1 mg 3%
1.0 mg 5%
288.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

44.5%
9.0%
46.6%
脂肪: 60 cal (46.6%)
蛋白质: 11 cal (9.0%)
碳水化合物: 57 cal (44.5%)

About 棕榈心汤

棕榈心汤是一道浓郁、令人愉悦的巴西汤,由鲜嫩的棕榈心、新鲜蔬菜和香草制成。这道美味佳肴展现了巴西料理丰富的风味,提供了独特的口感和味道融合。富含营养的棕榈心热量低、纤维含量高,有助于促进消化健康。添加丰富的蔬菜可以增加维生素和矿物质,使这道汤成为健康选择。将棕榈心汤作为滋补开胃菜或轻盈一餐享用,为您的餐桌带来巴西风味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.