1 serving (242 grams) contains 196 calories, 8.0 grams of protein, 8.5 grams of fat, and 21.2 grams of carbohydrates.
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营养信息
卡路里 |
196.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.5 g | 10% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 2.8 g | ||
| 胆固醇 | 7.3 mg | 2% | |
| 钠 | 319.4 mg | 13% | |
| 总碳水化合物 | 21.2 g | 7% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 5.2 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.9 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 379.9 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利面汤
Fideo汤是一道传统的墨西哥面条汤，充满了风味和温暖。 这道令人心旷神怡的菜肴以细细的细面条在用番茄，大蒜和香料熬制的香浓高汤中煮沸，通常还加入洋葱和辣椒提香。 它通常上面撒上新鲜的香菜和鳄梨，增添了生机勃勃的颜色和营养。 Fideo汤在墨西哥烹饪中有着备受喜爱的地位，不仅美味可口，还提供了健康的选择，蔬菜中的必需维生素含量丰富，同时脂肪含量较低。 这种汤是一个快速餐或家庭聚会的完美选择，可以温暖心脏，滋养灵魂！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 意大利面汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
