1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
80.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 90 mg | 3% | |
| 总碳水化合物 | 4.0 g | 1% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 7.0 g | 14% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 300 mg | 23% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆奶
豆奶是一种奶油般浓郁的植物替代品，由整个大豆制成，是蛋白质和必需营养素的丰富来源。源自东亚的豆奶在传统烹饪中已被享用了几个世纪，给饮品和菜肴增添了美味的独特风味。富含维生素如B12和D的豆奶天然低脂肪且无胆固醇，是健康心脏的选择。而且它不含乳糖，非常适合乳制品敏感的人士。无论是直接享用，用于制作冰沙，还是作为咸菜配方的基础，豆奶都是多功能且有营养的饮食补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
