1 serving (150 grams) contains 90 calories, 6.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 189.3 mg | 14% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆奶酸奶
Soja Joghurt是一种奶油状的植物基酸奶替代品，由优质大豆制成。起源于亚洲烹饪，为您的餐点和零食带来一种美味、稍微坚果味的口感。Soja Joghurt富含蛋白质，含有丰富的必需氨基酸，有助于支持肌肉健康并促进均衡饮食。它天然含有饱和脂肪很低，不含乳糖，是素食主义者和对乳制品过敏者的绝佳选择。可以单独享用，加入冰沙中，或作为您喜爱菜谱中多功能成分使用。沉醉于Soja Joghurt的美味与营养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
