1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.5 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 59.5 g | 76% | |
| 饱和脂肪 | 23.8 g | 119% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 95.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苏汗哈尔瓦
索汗哈尔瓦（Sohan Halwa）是一种丰富奢华的甜点，起源于印度次大陆，尤其受到旁遮普邦和巴基斯坦人的喜爱。由粗麦粉、酥油、糖混合制成，加入了豆蔻调味，常常用杏仁和开心果做装饰。这款美味的甜点因其独特的口感而受人推崇，顺滑但略带颗粒感。虽然索汗哈尔瓦无疑甜腻且热量高，但也提供了健康脂肪和来自坚果的蛋白质。索汗哈尔瓦既可作为节日佳肴，又可作为舒心的甜点，真正体现了传统南亚美食的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
