1 serving (100 grams) contains 279 calories, 9.8 grams of protein, 3.9 grams of fat, and 50.1 grams of carbohydrates.
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营养信息
卡路里 |
279 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 1.8 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 494 mg | 21% | |
| 总碳水化合物 | 50.1 g | 18% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 7.3 g | ||
| 蛋白质 | 9.8 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 144 mg | 11% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 122 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 软白面包
软白卷在亚洲烹饪中是一种令人愉悦的主食，展现出美味的蒸煮、柔软的口感，入口即化。这些卷饼主要由精制面粉、水和酵母制成，通常作为多功能配菜或完美容器配以美味馅料。尽管它们提供了一种令人愉悦的味道，但要适量享用很重要，因为它们可能含有高碳水化合物。软白卷带有一丝甜味，非常适合蘸食或搭配您喜爱的菜肴，为每一口增添一丝温暖和传统气息。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 软白面包 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
