1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
480.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 7.2 g | 36% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48.1 mg | 16% | |
| 钠 | 961.5 mg | 41% | |
| 总碳水化合物 | 60.1 g | 21% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 24.0 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240.4 mg | 18% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 软塔克
软玉米饼是一道令人愉悦的烹饪创作，将墨西哥丰富的风味带到您的餐桌上。传统上用温热且柔软的玉米饼制成，填充了各种美味的配料，如调味肉类、新鲜蔬菜、奶油芝士和酸辣的沙司。软玉米饼提供了可定制的体验，允许您根据自己的口味混搭。虽然添加丰富的配料会使其变得更加美味，但选择烤制的蛋白质和大量蔬菜能让它们成为更健康的选择。在每一口软玉米饼中享受完美味觉和满足感的平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
