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软壳金枪鱼塔克

软壳金枪鱼塔克

Dinner

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
31.5
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
788.6 mg 34%
总碳水化合物 31.5 g 11%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 31.5 g 63%
维生素D 157.7 mcg 788%
157.7 mg 12%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.0%
32.0%
36.1%
脂肪: 142 cal (36.1%)
蛋白质: 126 cal (32.0%)
碳水化合物: 126 cal (32.0%)

About 软壳金枪鱼塔克

软壳金枪鱼塔可是新鲜口味和风味的完美融合,非常适合任何海鲜爱好者。这款塔可包裹着软玉米饼,里面包裹着多汁的金枪鱼,用香柠檬汁和一丝酱油腌制而成。塔可的顶部撒上了用包心菜、胡萝卜和新鲜香菜制成的脆生菜,使每一口都带来清爽的脆脆口感。这道菜起源于沿海美食,不仅满足您的味蕾,还提供健康益处,富含瘦肌蛋白和欧米茄-3脂肪酸。沉浸在我们Soft Shell Tuna Taco鲜美口味中,品尝新鲜和风味的完美相遇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.