1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.3 mg | 31% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 软壳蟹咖喱
软壳螃蟹咖喱是一道美味佳肴，始于东南亚沿海地区，新鲜材料遇上浓烈风味。这道充满活力的咖喱特色是由柔软多汁的软壳螃蟹在浸泡着丰富椰奶基底中炖煮，调入番姜、姜和柠檬草等芳香香料。通常还搭配色彩缤纷的蔬菜，如彩椒和青豆，增添口感和营养。软壳螃蟹提供蛋白质和欧米茄-3脂肪酸，而椰奶则贡献出奶油丰富口感，提升这道菜的水准。尽情享受这道令人垂涎的美食，将放纵与新鲜海鲜带来的健康益处相平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
