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软猪骨

软猪骨

Meat

商品评分: 67/100

1 serving (100 grams) contains 215 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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511.9
卡路里
42.9
蛋白质
0
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
511.9
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 42.9 g 85%
维生素D 0 mcg 0%
47.6 mg 3%
2.9 mg 16%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
34.8%
65.2%
脂肪: 321 cal (65.2%)
蛋白质: 171 cal (34.8%)
碳水化合物: 0 cal (0.0%)

About 软猪骨

软猪骨是一种嫩滑、美味的美食,起源于不同的烹饪传统,尤其是在亚洲烹饪中。这些骨头富含胶原蛋白和矿物质,提供了强健关节和皮肤活力所需的丰富营养。经常慢炖至完美,它们变得入口即化,成为汤和炖菜中的最爱。虽然它们提供了美味的味道和健康的益处,但适度是关键,因为它们含有较高的脂肪含量。尽情享用软猪骨,获得美味舒适的体验,滋养身心!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.