1 serving (28 grams) contains 76 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
649.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 51.3 g | 65% | |
| 饱和脂肪 | 34.2 g | 171% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 128.2 mg | 42% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.7 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 341.9 mg | 26% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 软山羊奶酪
软羊奶酪是一种由新鲜羊奶制成的奶酪，口感浓郁、带有微酸味。源自法国和西班牙等地区，为您的烹饪创作增添了浓厚的传统工艺气息。这款奶酪含脂肪较少，蛋白质丰富，是一种有益心脏健康的选择。其独特的风味与沙拉、烤面包或淋上一些蜂蜜相得益彰。享受软羊奶酪的美好，每一口都是对传统和健康的味蕾享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
