1 serving (102 grams) contains 180 calories, 9.0 grams of protein, 9.0 grams of fat, and 19.0 grams of carbohydrates.
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卡路里 |
418.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.9 g | 26% | |
| 饱和脂肪 | 8.1 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.1 mg | 19% | |
| 钠 | 1209.3 mg | 52% | |
| 总碳水化合物 | 44.2 g | 16% | |
| 膳食纤维 | 7.0 g | 25% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 20.9 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 232.6 mg | 17% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 465.1 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
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Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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