1 serving (50 grams) contains 150 calories, 3.2 grams of protein, 4.5 grams of fat, and 25.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
376.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.2 g | 14% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0.7 g | ||
| 胆固醇 | 67.5 mg | 22% | |
| 钠 | 575 mg | 25% | |
| 总碳水化合物 | 63.9 g | 23% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 27.1 g | ||
| 蛋白质 | 8.1 g | 16% | |
| 维生素D | 10 mcg | 50% | |
| 钙 | 130 mg | 10% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 342.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苏打面包
苏打面包是一种传统的爱尔兰面包，用简单的配料制成，如面粉、苏打粉、盐和酪乳。这种快速面包源自爱尔兰郁郁葱葱的景观，具有浓厚的质地和略带酸味的风味。与需要发酵时间的酵母面包不同，苏达面包使用苏打粉作为发酵剂，因此很容易在短时间内制作完成。虽然经常享用新鲜温热，但它的浓密质地意味着一点就够了。高碳水化合物含量使其成为均衡饮食的一部分，尤其是搭配像鳄梨或天然酱料这样健康的配料。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 苏打面包 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
