1 serving (85 grams) contains 121 calories, 17.0 grams of protein, 5.3 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
336.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.7 g | 18% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 102.8 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.2 g | 94% | |
| 维生素D | 1583.3 mcg | 7916% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 888.9 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红鲑鱼刺身
鹰鲑三文鱼刺身是源自日本丰富烹饪传统的令人惊叹的佳肴。这道美味特色在于鲜捕的鲜活鹰鲑三文鱼的鲜艳深红切片，因其丰富的味道和嫩滑口感而备受推崇。每一口都在口中融化，带来天然甜味和一丝海盐的完美平衡。富含Ω-3脂肪酸，不仅美味，也有益心脏健康，促进良好的血液循环和大脑功能。简单搭配一点酱油和芥末，或配以芬芳米饭，鹰鲑三文鱼刺身是一种令人愉悦感官的营养选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
