1 serving (100 grams) contains 215 calories, 18.0 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
511.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.9 g | 47% | |
| 饱和脂肪 | 10.7 g | 53% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.9 g | 85% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 523.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡腿部
鸡腿肉是一道美味的巴西菜肴，鸡腿肉嫩滑，经过完美的香料和草药腌制。这道菜味道浓郁，多汁，是无数家庭的必备菜肴，通常与米饭和豆类搭配，构成丰盛的一餐。富含蛋白质和必需营养，为家庭晚餐和聚会提供了令人满意的选择。虽然含有皮肤，增加了风味，但适量控制食量可以使其成为健康选择。通过"Sobrecoxa De Frango"这道菜，探索巴西美食的丰富多彩世界，每一口都有故事！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
