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浸泡杏果

浸泡杏果

Fruit

商品评分: 81/100

1 serving (35 grams) contains 20 calories, 0.3 grams of protein, 0.1 grams of fat, and 5.1 grams of carbohydrates.

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137.0
卡路里
2.1
蛋白质
34.9
碳水化合物
0.7
脂肪

营养信息

1 杯 (239.7g)
卡路里
137.0
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6.8 mg 0%
总碳水化合物 34.9 g 12%
膳食纤维 5.5 g 19%
30.8 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
34.2 mg 2%
1.4 mg 7%
616.4 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

90.5%
5.4%
4.1%
脂肪: 6 cal (4.1%)
蛋白质: 8 cal (5.4%)
碳水化合物: 139 cal (90.5%)

About 浸泡杏果

浸泡杏子是一款美味的零食,由日晒干的杏子在天然果汁中复水而成,保留了它们的甜度并增强了口味。这些多汁的宝石起源于中亚阳光普照的果园,是地中海美食中的必备食材。富含维生素A和C,它们不仅是美味的零食,还是健康的选择,提供纤维以促进消化健康,提供抗氧化剂以促进整体健康。无论是单独享用,加入沙拉,或混合到谷物中,浸泡杏子都是您饮食中多样化的选择,为您的餐桌带来口味和营养。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.