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雪蟹肉

雪蟹肉

Seafood

商品评分: 71/100

1 serving (85 grams) contains 90 calories, 19.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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250.0
卡路里
52.8
蛋白质
0
碳水化合物
2.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
250.0
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 125.0 mg 41%
888.9 mg 38%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.8 g 105%
维生素D 0 mcg 0%
166.7 mg 12%
1.4 mg 7%
722.2 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
89.3%
10.7%
脂肪: 25 cal (10.7%)
蛋白质: 211 cal (89.3%)
碳水化合物: 0 cal (0.0%)

About 雪蟹肉

雪蟹肉因其甜美的口感和丰富的味道而闻名。这种美味的海鲜产自北大西洋和北太平洋冰冷的水域,是各种美食中的最爱,从丰盛的新英格兰螃蟹烹煮到优雅的寿司料理。富含蛋白质且低热量,还是必要维生素和ω-3脂肪酸的良好来源,有助于促进心脏健康和增强免疫系统。尽情享用雪蟹肉,品尝一口海洋的喜悦,不仅味道美味,而且营养丰富!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.