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鲷鱼握寿司

鲷鱼握寿司

Seafood

商品评分: 68/100

1 serving (40 grams) contains 50 calories, 4.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.

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295.9
卡路里
23.7
蛋白质
47.3
碳水化合物
3.0
脂肪

营养信息

1 杯 (236.7g)
卡路里
295.9
%每日值*
总脂肪 3.0 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 59.2 mg 19%
1183.4 mg 51%
总碳水化合物 47.3 g 17%
膳食纤维 0 g 0%
0 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
29.6 mg 2%
1.2 mg 6%
295.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

60.8%
30.5%
8.7%
脂肪: 27 cal (8.7%)
蛋白质: 94 cal (30.5%)
碳水化合物: 189 cal (60.8%)

About 鲷鱼握寿司

鲷鱼握寿司是一道美味的寿司菜肴,由精心切片、多汁的鲷鱼放在一团完美造型的调味寿司饭上而成。起源于日本,这道菜体现了传统寿司制作的艺术。鲷鱼不仅口味浓郁,而且富含必需营养素,提供丰富的ω-3脂肪酸,对心脏健康非常有益。温热的醋制米饭与鱼肉的细腻质感相辅相成,创造出一种味蕾上的和谐平衡。品尝鲷鱼握寿司,将为您提供一道新鲜、健康的选择,让口腔和身体同样愉悦!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.