1 serving (170 grams) contains 150 calories, 35.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
208.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 97.2 mg | 32% | |
| 钠 | 111.1 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 48.6 g | 97% | |
| 维生素D | 555.6 mcg | 2778% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 694.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红鲷鱼柳烤
红鲷鱼片烤制是一道美味的海鲜菜肴，展示了新鲜红鲷鱼的嫩滑质地，经过精心烤制至完美。这道美食起源于温暖的海域，为您的餐盘带来了沿海美食的味道。用香草调味并加上一抹柠檬，它不仅口感鲜美，而且富含瘦肌蛋白，必需的Ω-3脂肪酸和维生素。低热量且不含油腻酱料，红鲷鱼片烤制是健康心脏的选择，是任何餐点的美味补充。尽情享用这道清淡而美味的菜肴，既满足口腹之欲又有营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
