1 serving (100 grams) contains 35 calories, 2.5 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
70 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 80 mg | 3% | |
| 总碳水化合物 | 16 g | 5% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 9 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜豆和胡萝卜
豌豆苗和胡萝卜是一种充满活力的组合，由脆甜豌豆和脆口、泥土味的胡萝卜组成。这两种食材源自不同的全球美食，这对多彩的食材组合在亚洲和其他地方的菜肴中备受赞誉。富含必要的维生素和矿物质，提供丰富的维生素C和纤维，有助于增强免疫系统和促进消化。无论是生吃放在沙拉中、炒菜，还是作为一种健康零食，都可以享用。低热量但高风味，豌豆苗和胡萝卜是任何一顿饭的有营养的补充，非常适合健康意识强的食客！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
