1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 120 mg | 5% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 24 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香蕉花生酱底的冰沙碗，洒上燕麦片、椰丝和香蕉。
香蕉花生酱冰沙碗配燕麦干椰子和香蕉，是一道美味又滋补的零食，任何时候都很适合。这款鲜艳的碗以香蕉和花生酱为基础，富含钾和健康脂肪。撒上脆脆的燕麦增添口感，再撒上干椰子和新鲜香蕉，为经典早餐带来一丝热带风情。这道起源于冰沙和巴西莓碗的潮流的菜肴不仅美味，还富含营养。享受这份丰富纤维和能量的整体提升，让您感到饱腹满足，准备好迎接新的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
