1 serving (250 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
283.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.3 mg | 2% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 7.6 g | 27% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 378.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 果昔碗
Smoothie Bowl 是一道充满活力和美味的菜肴，将您喜爱的水果、酸奶和绿叶蔬菜混合在一起，打造出丰富、浓郁的基底。起源于smoothie文化，尤其是在热带地区，它是创意的画布。撒上脆脆的燕麦片、新鲜浆果、切片香蕉和一丝蜂蜜，每一碗都是一场视觉和味觉的盛宴。富含维生素、抗氧化剂和纤维，这是一个促进健康生活方式的滋养选择。享用这道色彩缤纷的早餐或清爽的下午茶点，品尝每一口中的自然美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
