1 serving (250 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.3 mg | 2% | |
| 总碳水化合物 | 42.6 g | 15% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 378.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芒果果昔盆
Smoothie Bowl Mango 是一道热带美味，让您的味蕾漫游到天堂。由成熟多汁的芒果搅拌而成，口感浓郁细腻，点缀着各种新鲜水果、脆口的燕麦片和一抹奇亚籽。这款碗源自巴西充满活力的街头，不仅美味，还富含维生素A和C、纤维和抗氧化剂，是早餐或点心的营养选择。尽情沉浸在清新的口味中，同时每一勺可口的味蕾享受都能滋养您的身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
