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烟熏鳟鱼三明治

烟熏鳟鱼三明治

Lunch

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
35.3
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 35.3 g 12%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 29.4 g 58%
维生素D 235.3 mcg 1176%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

33.8%
28.2%
38.0%
脂肪: 158 cal (38.0%)
蛋白质: 117 cal (28.2%)
碳水化合物: 141 cal (33.8%)

About 烟熏鳟鱼三明治

烟熏鳟鱼三明治是一种令人愉悦的烹饪体验,将易碎、嫩烟熏鳟鱼与新鲜、充满活力的食材结合在一起。这道菜源自沿海地区,将海的味道带到你的餐盘上。夹在两片全麦面包之间,配有奶油山落根酱、脆生菜和多汁番茄,营造出丰富的口味。丰富的Omega-3脂肪酸使这款三明治不仅美味,而且还是一种有益心脏健康的选择。沉醇和新鲜的完美平衡,每一口都是对健康的庆祝。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.