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熏鲟鱼

熏鲟鱼

Seafood

商品评分: 61/100

1 serving (85 grams) contains 89 calories, 15.3 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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247.9
卡路里
42.5
蛋白质
0
碳水化合物
8.3
脂肪

营养信息

1 杯 (236.1g)
卡路里
247.9
%每日值*
总脂肪 8.3 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 118.1 mg 39%
1888.9 mg 82%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 42.5 g 85%
维生素D 0 mcg 0%
23.6 mg 1%
1.2 mg 6%
590.3 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
69.5%
30.5%
脂肪: 74 cal (30.5%)
蛋白质: 170 cal (69.5%)
碳水化合物: 0 cal (0.0%)

About 熏鲟鱼

熏鲟鱼以其丰富的美味、独特的口感而闻名。源自古老烹饪传统,尤其是在东欧美食中,这种鱼通常是冷熏的,提升了其天然味道的同时保持了它细腻、易碎的口感。富含优质蛋白质和 Omega-3 脂肪酸,熏鲟鱼具有促进心脏健康的益处,是一个营养丰富的选择。然而,由于烟熏过程中较高的钠含量,最好适度食用。尽情享受熏鲟鱼的奢华体验,非常适合用于美食佳肴或高档开胃菜。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.