1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 19.0 g | 95% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 1904.8 mg | 82% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烟熏三文鱼配奶油乳酪
烟熏三文鱼奶油奶酪是一道美味的组合，突显了北欧美食的丰富传统。这道菜以薄片、味道浓郁的烟熏三文鱼搭配奶香浓厚的奶油奶酪为特色，通常搭配烤贝果面包或脆脆的面包。富含Omega-3脂肪酸，是一种对心脏健康有益的选择，有助于支持大脑功能并减少炎症。虽然奢侈，但奶油奶酪增添了柔滑的口感，完美平衡了三文鱼的浓郁风味，使其成为任何时候都令人愉悦的美味享受。将这道经典菜肴作为营养早餐或优雅早午餐的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
