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烟熏鲑鱼寿司

烟熏鲑鱼寿司

Dinner

商品评分: 67/100

1 serving (100 grams) contains 180 calories, 8.0 grams of protein, 4.0 grams of fat, and 28.0 grams of carbohydrates.

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450
卡路里
20
蛋白质
70
碳水化合物
10
脂肪

营养信息

1 杯 (250g)
卡路里
450
%每日值*
总脂肪 10 g 12%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 25 mg 8%
1250 mg 54%
总碳水化合物 70 g 25%
膳食纤维 2.5 g 8%
5 g
蛋白质 20 g 40%
维生素D 500 mcg 2500%
50 mg 3%
1.2 mg 6%
375 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.2%
17.8%
20.0%
脂肪: 90 cal (20.0%)
蛋白质: 80 cal (17.8%)
碳水化合物: 280 cal (62.2%)

About 烟熏鲑鱼寿司

烟熏三文鱼寿司是美味的口味融合,精美地结合了腌制三文鱼的细腻口感和用醋拌过的米饭的清新口感。这种寿司源自日本料理,在全球范围内因其细腻的口感平衡而广受欢迎。每卷寿司经常填充有像黄瓜和鳄梨这样的爽脆蔬菜,增添了清新的口感。烟熏三文鱼富含omega-3脂肪酸和蛋白质,有助于心脏健康,而大米则提供能量。将其视为营养而奢侈的美食享受,非常适合所有寿司爱好者!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.