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烟熏三文鱼三明治

烟熏三文鱼三明治

Lunch

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
23.5
蛋白质
35.3
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
941.2 mg 40%
总碳水化合物 35.3 g 12%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 23.5 g 47%
维生素D 235.3 mcg 1176%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

35.9%
23.9%
40.2%
脂肪: 158 cal (40.2%)
蛋白质: 94 cal (23.9%)
碳水化合物: 141 cal (35.9%)

About 烟熏三文鱼三明治

烟熏鲑鱼三明治是一种美味的风味融合,巧妙地将丝滑的烟熏鲑鱼与奶油奶酪融合在一起,夹在两片全麦或工艺面包之间。这款三明治源自北欧烹饪,不仅让您的味蕾愉悦,还提供丰富的健康益处。富含欧米茄-3脂肪酸,有助于心脏健康,同时提供高质量的蛋白质。配以脆黄瓜和新鲜的莳萝,这是一份营养丰富、令人满足的餐点,平衡了美食与健康的关系。享受这道美食经典的一口吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.