1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 1428.6 mg | 62% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 熏三文鱼黑麦面包
熏三文鱼黑麦面包是一道美味可口的菜肴，将精心腌制的三文鱼的浓烈烟熏味与坚实的坚果黑麦面包的质地完美结合。起源于东欧美食，这一经典搭配不仅令人满足，而且富含营养。三文鱼是富含Ω-3脂肪酸的优秀来源，有助于促进心脏健康，而黑麦面包则提供纤维以支持消化。配以新鲜的莳萝和一丝奶油奶酪，这道菜肴口味和营养的完美平衡，使其成为任何餐点或零食的令人愉悦的佳肴。尽情享受每一口中精致的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
