1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 317.5 mcg | 1587% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 793.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烟熏三文鱼配鳄梨吐司
烟熏三文鱼饱满牛油果吐司是一道美味又营养的佳肴，结合了丝滑烟熏三文鱼和奶油牛油果的浓郁风味，摆放在一片香脆的烤面包片上。这道菜最初源自于斯堪的纳维亚和加利福尼亚的美食文化，如今已成为备受喜爱的全球经典之作。富含三文鱼中健康的Ω-3脂肪酸，牛油果中的纤维和健康脂肪，是一种促进心脏健康的选择。在牛油果吐司上撒上一点海盐，加一丝柠檬提味，这款优雅的吐司提供了口味和健康的完美平衡，无论用餐时段，都是您的最佳享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
