1 serving (30 grams) contains 35 calories, 5.5 grams of protein, 1.3 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
157.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.8 g | 7% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 1.3 g | ||
| 胆固醇 | 31.1 mg | 10% | |
| 钠 | 907.2 mg | 39% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 24.7 g | 49% | |
| 维生素D | 923.4 mcg | 4617% | |
| 钙 | 14.8 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烟熏三文鱼
烟熏三文鱼是一种让您的味蕾飞往北大西洋海岸的烹饪美食乐趣。由优质鲑鱼片制成，经过一种历史悠久的烟熏过程，丰富了其口味并注入了一种精致的烟熏香气。在斯堪的纳维亚美食中常常受到喜爱，这种奢华的鱼含有丰富的Omega-3脂肪酸，有助于促进心脏健康并增强大脑功能。富含蛋白质和必需维生素，烟熏三文鱼在百吉饼、沙拉或单独食用时令人愉悦。享用它诱人的美味吧，每一口都不仅是一种享受，更是迈向更健康自己的一步。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烟熏三文鱼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
