1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.3 g | 45% | |
| 饱和脂肪 | 14.1 g | 70% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 294.1 mg | 98% | |
| 钠 | 1411.8 mg | 61% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 235.3 mcg | 1176% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烟熏三文鱼培根蛋 Benedict
烟熏三文鱼班尼迪克蛋是对经典早午餐菜肴的奢华转变。它包括完美煮熟的鹌鹑蛋放在烤过的英式松饼上，再铺上浓郁的烟熏三文鱼，淋上绵密的荷兰酱。这道菜起源于美国美食，结合了传统班尼迪克蛋的口味与烟熏三文鱼的细腻味道，既奢华又令人满足。从三文鱼中获得的蛋白质和Ω-3脂肪酸提供了健康的营养，而充满奢华感的荷兰酱增添了一丝华丽感。为自己品尝这道美味又营养的佳肴吧，适合任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
