1 serving (85 grams) contains 170 calories, 14.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
472.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125.0 mg | 41% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 11.1 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 38.9 g | 77% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 222.2 mg | 17% | |
| 铁 | 19.4 mg | 107% | |
| 钾 | 611.1 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烟熏牡蛎
熏牡蛎是一种美味佳肴，结合了新鲜牡蛎的丰富盐味与硬木烟熏的深厚香气。这些营养丰富的美味源自沿海美食，富含蛋白质、Ω-3脂肪酸和维生素B12等必需营养素。作为开胃菜或美食小吃，它们提供了一口可口的享受，不仅满足你的口腹之欲，还有助于心脏健康。无论是直接从罐头中享用，加入沙拉中，还是混合在酱料中，熏牡蛎都是一种多用途的美食，能提升任何烹饪体验。尽情沉浸在大海的味道中，经完美保留和烟熏处理的美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
