1 serving (100 grams) contains 305 calories, 18.6 grams of protein, 25.1 grams of fat, and 0.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
726.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 59.8 g | 76% | |
| 饱和脂肪 | 12.9 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 166.7 mg | 55% | |
| 钠 | 1666.7 mg | 72% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 44.3 g | 88% | |
| 维生素D | 1904.8 mcg | 9524% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 928.6 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烟熏鲭鱼
熏鲭鱼是一种富有丰富风味的鱼类，带有令人愉悦的烟熏味，通常在欧洲烹饪中受到喜爱，尤其是在不列颠群岛地区。富含欧米茄-3脂肪酸，有助于心脏健康并减轻炎症。这种多汁的鱼类也富含蛋白质和维生素B12和D等必需维生素，是任何一餐的营养选择。无论是放在沙拉上，涂抹在烤面包上，或混合到肉酱中，熏鲭鱼都提供了美味健康的海鲜选择，非常适合丰富您的烹饪技能。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
