1 serving (10 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
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营养信息
卡路里 |
25 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 5 g | 1% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 0 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 325 mg | 25% | |
| 铁 | 5 mg | 27% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 打碎的香菜叶
捶碎的芫荽叶是一种色彩鲜艳的绿色香草，口味浓郁且营养丰富。起源于全球各种美食文化，尤其是在印度和东南亚菜肴中，这些叶子为咖喱、沙拉和沙司增添了新意。富含维生素A、C和K，具有抗氧化特性，有助于促进健康和消化。此外，它们可能有助于降低血糖水平和减轻炎症。享受捶碎的芫荽叶带来的爽口味道和健康益处，每一口美味都为您的餐点增添色彩！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
