1 serving (200 grams) contains 135 calories, 1.0 grams of protein, 0.6 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
158.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.5 mg | 0% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 4.4 g | 15% | |
| 糖 | 36.5 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 380 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小黄芒果
小黄芒果是一种充满活力的热带水果，以其甜美多汁的果肉和明亮的黄皮而闻名。这种可爱的芒果品种起源于南亚，为无数的美食带来了口感的冲击，从清爽的沙拉到奢华的甜点。富含维生素A和C等必要维生素，支持免疫功能并促进健康皮肤。此外，它富含膳食纤维，有助于消化。凭借其热带香气和美味的味道，小黄芒果是一种美味、营养的美食，能带领您的味蕾穿越到阳光明媚的海滩！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
