1 serving (75 grams) contains 218 calories, 5.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
686.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.6 g | 44% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.5 mg | 31% | |
| 钠 | 1206.3 mg | 52% | |
| 总碳水化合物 | 78.7 g | 28% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 315.0 mg | 24% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 252.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小华夫饼
小华夫饼是一种令人愉悦的美味，将比利时的味道带到您的餐桌上。这种迷你版经典华夫饼采用轻盈蓬松的面糊制成，外表金黄，内部柔软空气。小华夫饼采用简单的配料，如面粉、鸡蛋和一丝香草，提供了舒适和放纵的平衡。虽然通常与糖浆或水果等甜食搭配享用，但您也可以选择新鲜的浆果或一丝蜂蜜来提升其健康因素。小华夫饼非常适合早餐或作为零食，它是一种让人满足各种渴望的多功能美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
