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小番茄

小番茄

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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41.5
卡路里
2.1
蛋白质
9.0
碳水化合物
0.5
脂肪

营养信息

1 杯 (230.4g)
卡路里
41.5
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.5 mg 0%
总碳水化合物 9.0 g 3%
膳食纤维 2.8 g 10%
6.0 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
23.0 mg 1%
0.7 mg 3%
546.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

73.6%
17.2%
9.2%
脂肪: 4 cal (9.2%)
蛋白质: 8 cal (17.2%)
碳水化合物: 36 cal (73.6%)

About 小番茄

小番茄是一种充满活力和美味的水果,在全球各地的烹饪中备受推崇。富含维生素C和K等必要营养素,以及番茄红素等抗氧化剂,这些微小的宝石不仅美味,而且营养丰富。小番茄非常适合用于沙拉、酱料或简单吃,充满鲜味,为任何菜肴增添色彩。低热量高纤维的小番茄支持健康饮食,同时满足您的味蕾。新鲜的、烤制的或烤过的小番茄为您的餐食提供营养增益,尽情享用吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.