1 serving (85 grams) contains 20 calories, 1.5 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
55.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 83.3 mg | 3% | |
| 总碳水化合物 | 9.7 g | 3% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 666.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小春季沙拉
小春季混合沙拉是一道由新鲜嫩绿色蔬菜混合而成的充满活力的美食，包括嫩菠菜、芝麻菜和麦斯克伦，轻轻拌入脆萝卜和甜樱桃番茄。这道美味佳肴源自经典欧洲烹饪，颂扬春季农场的本质。富含必需维生素、抗氧化剂和纤维，有助于增进健康，同时让您的味蕾愉悦。配以爽口的油醋汁，这道沙拉是理想的配菜或清爽的主菜，使其成为任何一餐的健康选择。今天尽情享受小春季混合沙拉的清爽与新鲜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
