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小烤土豆

小烤土豆

Side Dish

商品评分: 82/100

1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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206.3
卡路里
4.8
蛋白质
47.6
碳水化合物
3.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
206.3
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
317.5 mg 13%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
15.9 mg 1%
1.6 mg 8%
984.1 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

79.9%
8.1%
12.1%
脂肪: 28 cal (12.1%)
蛋白质: 19 cal (8.1%)
碳水化合物: 190 cal (79.9%)

About 小烤土豆

小烤土豆是娇嫩的点心,它们是一顿饭中给予舒适感的珍宝。用橄榄油翻炒,加入香草如迷迭香和百里香调味,它们外皮酥脆,内部松软。起源于经典乡村菜肴,这些土豆是地中海美食的主打。富含维生素和矿物质,它们是一道健康的配菜,含有提供持久能量的复杂碳水化合物。无需负罪感地品尝这些美味的小烤土豆,将它们作为色拉、烤肉或单独享用。尽情沉醉于小烤土豆的酥脆金黄美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.