1 serving (74 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
50 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 8.4 g | ||
| 蛋白质 | 2.0 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12 mg | 0% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 502 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小红甜椒
小红灯笼椒是一种充满活力、甜美的水果，富含必要营养素。富含维生素C和抗氧化剂，有助于增强免疫系统和促进肌肤光泽。最初起源于中美洲和南美洲的这种多才多艺的辣椒在各种美食中发光发亮，从地中海沙拉到辛辣的莎莎酱都能大放异彩。其鲜艳的颜色不仅从视觉上增强了菜肴的味道，还表明这是维生素A和B6的综合体。生吃可以作为爽脆的零食，烤制则会带来更多的美味。小红灯笼椒是任何一餐中美味且有营养的好选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
