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小土豆

小土豆

Vegetable

商品评分: 84/100

1 serving (130 grams) contains 110 calories, 2.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.

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200
卡路里
3.6
蛋白质
47.3
碳水化合物
0.2
脂肪

营养信息

1 杯 (236.4g)
卡路里
200
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
18.2 mg 0%
总碳水化合物 47.3 g 17%
膳食纤维 3.6 g 12%
1.8 g
蛋白质 3.6 g 7%
维生素D 0 mcg 0%
36.4 mg 2%
1.5 mg 8%
1127.3 mg 23%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

92.1%
7.0%
0.9%
脂肪: 1 cal (0.9%)
蛋白质: 14 cal (7.0%)
碳水化合物: 189 cal (92.1%)

About 小土豆

小土豆是一种美味的、一口大小的食材,口感丰富多变。来自世界各地的各种菜系,这些嫩皮带土豆非常适合烤制、捣碎或拌入沙拉中。富含维生素C和维生素B6,小土豆热量低而纤维含量高,是任何一餐的健康选择。凭借其天然甜美和绵密口感,它们为您的餐桌带来舒适和快乐,证明了美味常常藏身于小包装中。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.