1 serving (50 grams) contains 20 calories, 0.6 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.
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营养信息
卡路里 |
80 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 18.4 g | 6% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 700 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小辣椒
小辣椒是一种充满活力且小巧可口的蔬菜，每一口都带来浓烈的风味。源自世界各地的各种美食文化，尤其是地中海和亚洲菜肴中，这些小宝石通常生吃或烹饪皆宜。富含维生素A和C，热量低且富含抗氧化剂，是任何健康饮食的绝佳选择。无论是加入沙拉、炒菜，还是当零食享用，小辣椒不仅能让您的餐桌更加丰富多彩，还有助于您的整体健康。用小辣椒拥抱生活的活力吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
