1 serving (38 grams) contains 86 calories, 2.2 grams of protein, 2.4 grams of fat, and 14.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
537.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15 g | 19% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 62.5 mg | 20% | |
| 钠 | 1043.8 mg | 45% | |
| 总碳水化合物 | 87.5 g | 31% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 13.1 g | ||
| 蛋白质 | 13.8 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250.0 mg | 19% | |
| 铁 | 3.7 mg | 20% | |
| 钾 | 312.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小煎饼
小煎饼是一种美味的迷你点心，源自世界各地的传统早餐美食。用面粉、牛奶和鸡蛋等简单食材制成，这些迷你煎饼通常会加入一点香草或肉桂来提味。它们可以配以糖浆、水果或酸奶，制成一种奢华的变化，也可以更健康地享用，搭配全谷物或新鲜浆果。无论是分享还是迅速享用，小煎饼在每一口美味中结合了舒适和多样性！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
