1 serving (150 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
82.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.6 mg | 0% | |
| 总碳水化合物 | 22.2 g | 8% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 15.9 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 9.5 mg | 0% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 169.8 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小青苹果
小青苹果是一种清脆生动的水果，以其酸甜的口味和明亮的绿色而闻名。这种苹果品种富含维生素C、膳食纤维和抗氧化剂，有助于促进心脏健康和帮助消化。起源于果园，它在许多美食中都是基本食材，可以新鲜入沙拉，烤入馅饼，或榨汁制成清爽的饮料。低热量且天然不含脂肪，小青苹果是一种美味健康的零食，既满足你的甜食欲望，又为身体提供能量。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
