1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 189.3 mg | 63% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 126.2 mg | 9% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小鸡蛋和牛排玉米卷
小鸡蛋和牛排塔可是浓郁早餐与墨西哥风味的美味融合。饱满的蓬松炒蛋、嫩烤牛排以及微辣的莎莎酱混合在一起，每一口都是味蕾的爆炸。这款塔起源于充满活力的墨西哥街头，采用温暖的玉米玉饼作为基座。这是一个富含蛋白质的选择，提供必需营养，尽管牛排富含美味的脂肪。无论是快速早餐还是令人满足的小吃，这款塔都能带给您平衡的沉溺与滋养口感。尽情享受浓厚的风味，让每一口为您的一天充电！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
